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researcher of movement and dance

integrative body therapist

CI dance organizer and teacher

embodiment and mindfulness educator

things I think about... structure and freedom
yield and activation
the poetry of patterns

 

A bit about me... a somatic being and kinesthetic learner, I spend my time dancing, hiking, being in nature, reading books, creating everyday sacred and profane rituals for myself and with friends, and living life with my partner.  I'm inspired by working with people through touch therapy, and blessed to have work that I truly enjoy doing.

Education

EDUCATION & HIGHLIGHTS

  • Licensed Massage Therapist

2017 Denver Integrative School of Massage 

2022 Visceral Manipulation Module 1

  • Registered Biodynamic Craniosacral Therapist 

2015 Body Intelligence

Studied for 3+ years in 2 different schools. Served as class assistant for foundation training for 2 years.

  • Certified Ilan Lev Method Practitioner

2014  Israel

Technique focused on joint mobility and neuromuscular retraining.

  • Bachelor of Business Administration

2005 University of Wisconsin-Madison

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  • Mover. Dancer. Facilitator. 

Since 2002

Most significantly , Contact Improvisation is my personal practice and  a huge part of my life, community, spiritual and therapeutic practices. I produce dance events, teach CI, have been on the leadership team at Earthdance since 2019. I am part of the Underscore +/- group, that has studied with Nancy Stark Smith since 2010.

 

  • Meditation & Embodiment Enthusiast 

Since 2006

My daily meditation and breathwork practices influence and support me.

  • World Traveler & Expat

Since 2005 

Living and traveling abroad for 11+ years has greatly informed who I am and how I view the world- with awe, excitement and humbleness.

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I trust in the wisdom of our bodies to heal, transform, integrate.

I believe in the healing power of touch & human connection.

I am passionate about helping others (and myself) feel good in their bodies!

I'd be honored to be part of your healing team.

I'd love to learn more about you.

Email or call to reach me.

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