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WELCOME! I'm Meta

a holistic body therapist

an explorer of movement, 

dance & embodiment

continually curious about what it means to inhabit my body and be mindful

attentive, empathetic, genuine

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Like many people in the healing world, a big part of my journey to becoming a therapist was through my own healing process.

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My personal healing story

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When I started receiving Biodynamic Craniosacral (BCST), I had already been studying bodywork, mindfulness and movement. However, I was not aware of just how much tension I was holding in my body nor how deep the patterns and effects were.

 

I was suffering from TMJ and vertigo. I was struggling with anxiety and stress.

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I was (and still am!) curious and investigating how I am and am not present with my body/mind... in all its glory and complexities. I was/am committed to my state of well-being.   

 

After only a few treatments, I not only felt a major shift in my conditions but also in my awareness of my patterns. I was delighted and relieved.  My husband, suffering from other ailments such as ADD, was also experiencing major shifts in his symptoms from BCST. That was it, I was also absolutely intrigued with the therapy and wanted to learn more. 

 

Since 2013, I've been through 2 different BCST courses, assisted for 2 yrs on certification courses, attended massage school, and finished an Israeli bodywork method- Ilan Lev.

 

Not only do I continue to build my skills so I can be a better practitioner, I do it for my own health and healing. I see it as an art, a practice and a way of life.

Healing Story

How we experience our body influences how we perceive our life. 

I can help you meet, witness, honor and release your body/mind patterns that cause you pain and suffering.

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I can help you shift the way you experience your body to help bring more ease & comfort.

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I can help you feel better in your body.

Education

EDUCATION & HIGHLIGHTS

  • Licensed Massage Therapist Massachusetts

2017 Denver Integrative School of Massage

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  • Registered Biodynamic Craniosacral Therapist 

2015 Body Intelligence

Studied for 3+ years in 2 different schools. Served as class assistant for foundation training for 2 years.

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  • Certified Ilan Lev Method Practitioner

2014  Israel

As one of only 3 practitioners of this method in the USA, I’m well aware that basically no one knows what it is! In short, I fell in love with this method and it has greatly influenced my movement practice and treatments.

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  • Bachelor of Business Administration

2005 University of Wisconsin-Madison

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  • Mover. Dancer. Facilitator. 

Since 2002

Most significantly in 2012, Contact Improvisation became my heart hobby. It is a huge part of my life, community, spiritual and therapeutic practice. I host and co-host dance and movement workshops and events.

 

  • Meditation & Embodiment Enthusiast 

Since 2006

My meditation practice influenced, challenged, and supported me. The Vipassana tradition has been the most influential on me.

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  • World Traveler & Expat

Since 2005 

Living and traveling abroad for 11+ years has greatly informed who I am and how I view the world- with awe, excitement and humbleness.

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I trust in the wisdom of our bodies to heal, transform, integrate.

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I believe in the healing power of touch & human connection.

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I am passionate about helping others (and myself) feel good in their bodies!

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I'd be honored to be part of your healing team.

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I'd love to learn more about you.

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Email or call to reach me.

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